I was surprised too, but IKEA has some hidden treasures in the bedding department, including down, lyocell, and linen.

Depending on your budget and the quality of your sleep, choose the best bedding value for you

Hotels prefer sheets made of cotton/polyester blends or 100% cotton; pillows or comforters filled with down or down alternative (polyester).

Lyocell is a natural fiber derived from wood pulp. It is far superior to cotton with its ability to absorb moisture, keeping you cool and dry. Likewise, it’s hypoallergenic and antimicrobial.

There’s nothing wrong with wearing light compression socks to bed. However, (unless they are worn for a medical reason) any benefit will be minimal.

A complete review of how to use heated bedding safely. Electric blankets and mattress pads are budget-friendly but are best used for pre-heating only.

Create an inviting space where you can relax and look forward to curling up and falling asleep

The four main reasons I prefer polyester-based down alternative to real down

Use a duvet cover on a comforter to improve your décor and add protection, which can be easily removed and machine-washed as needed

A recent trend in bedding is the addition of the weighted blanket. These blankets may give you the sense that you are being “hugged”. But what is the correct weight?