Here are the items I recommend and links to find them online.
- Are you a “hot sleeper” or suffer from night sweats? Review cooling bedding.
- If you’d like to sleep more “cozy”, but without risk of overheating, review cozy bedding
- Likewise, keep the air in both your bed and bedroom clean and at the right humidity level to stay cool
You’ll note, most of these items I’ve purchased myself and use regularly.
Mattresses, Toppers, and Covers
Bedroom (& Bed) climate
Bed heating & cooling systems
Use forced air, or water in microtubes, for the perfect temperature under the covers
My review of three sleep headphones:
- Lavince sleep headphones
- SleepPhones® by AcousticSheep
- BedPhones by Moonbow